Weekly Hot Meals
November 4th - November 8th
Monday, November 4th
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Mu Shu Beef
Served with carrots, shitake mushrooms, cabbage, sesame garlic broccolini, & jasmine rice.
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Thai Style Shrimp Cakes
Served with sweet chili sauce, roasted carrots, & cilantro quinoa.
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Mu Shu Beyond Beef Patty
Served with carrots, shitake mushrooms, cabbage, sesame garlic broccolini, & jasmine rice.
Tuesday, November 5th
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Beef Boti
Served with lemon rice, bombay potatoes, & mint-cilantro chutney.
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Chicken Tandoori
Served with saffron basmati rice, naan bread, pickled veggies, & mint-cilantro chutney.
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Tofu Tandoori
Served with saffron basmati rice, naan bread, pickled veggies, & mint-cilantro chutney.
Wednesday, November 6th
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Nashville Fried Chicken
Served with mac & cheese casserole, garlic green beans, dill pickles, & ranch.
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Fish & Chips
Deep fried white fish & steak fries. Served with tartar sauce, creamy slaw, & lemon wedges.
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Spicy Battered Cauliflower Nuggets
Served with mac & cheese casserole, garlic green beans, dill pickles, & ranch.
Thursday, November 7th
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Guajillo Chicken
Served with peach salsa, grilled sweet corn, & borracho black beans.
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Al Pastor Street Tacos
With corn tortillas, a salsa with pineapple, onions, cilantro, & tomatillos, spanish rice, & borracho beans.
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Roasted Sweet Potato Street Tacos
With corn tortillas, a salsa with pineapple, onions, cilantro, & tomatillos, spanish rice, & borracho beans.
Friday, November 8th
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French Dip Sliders
Sliced beef on hawaiian rolls, au jus, pickle chips. Served with sweet potato wedges & ketchup.
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Fried Chicken & Biscuits
Fried chicken, bacon, buttermilk biscuits, maple syrup, tator tots, & braised greens.
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Fried Vegetarian Chicken & Biscuits
Served with maple syrup, tator tots, & braised greens.
November 11th - November 15th
Monday, November 11th
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Creamy Tuscan Chicken
Served with grilled zucchini & summer squash over cauliflower rice. Comes with garlic bread.
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Jerk Marinated Mahi
With mango salsa. Served with buttered rice & caribbean peas.
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Creamy Vegetarian Tuscan Chicken
Served with grilled zucchini & summer squash over cauliflower rice. Comes with a garlic knot.
Tuesday, November 12th
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Chicken Fried Chicken
Served with peppered gravy mashed potatoes & succotash.
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Chicken Fried Steak
Served with peppered gravy mashed potatoes & succotash.
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Chicken Fried Beyond Beef
Served with peppered gravy mashed potatoes & succotash.
Wednesday, November 13th
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Crispy Sweet & Spicy Chicken
Served with steamed jasmine rice & cashew & pea stir-fry.
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Crispy Sweet & Spicy Shrimp
Served with steamed jasmine rice & cashew & pea stir-fry.
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Crispy Sweet & Spicy Vegetarian Chicken
Served with steamed jasmine rice & cashew & pea stir-fry.
Thursday, November 14th
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Nachos Locos
Your choice of ground beef, beyond beef, or grilled chicken. Topped with shredded cheese, refried beans, queso, guacamole, salsa, jalapeños, sour cream, pico, & shredded lettuce.
Friday, November 15th
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Beef Cannelloni
With an italian side salad & extra homemade marinara.
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Roman Style Braised Chicken
With potato & kale cakes & baby carrots.
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Beyond Beef Cannelloni
With an italian side salad & extra homemade marinara.
November 18th - November 22nd
Monday, November 18th
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Pecan Crusted Chicken
With a jack daniels sauce, sautéed zucchini with sea salt, & roasted red potatoes.
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Shrimp & Turkey Sausage Paella
Served with pull apart rolls.
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Pecan Crusted Vegetarian Chicken
With a jack daniels sauce, sautéed zucchini with sea salt, & roasted red potatoes.
Tuesday, November 19th
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Shrimp & Pea Pasta
With spaghetti marinara cream sauce. Served with caesar salad & garlic bread.
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Sausage & Provolone Stuffed Chicken
Tri-color bowtie pasta with marinara cream sauce & a garlic knot.
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Vegetarian Chicken & Provolone
Tri-color bowtie pasta with marinara cream sauce & a garlic knot.
Wednesday, November 20th
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Karaage Chicken Rice Bowl
With pickled carrots & daikon, leaf lettuce, cucumber, bean sprouts, chopped peanuts, sweet & sour sauce, & a veggie egg roll.
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Lemongrass Pork Vermicelli Bowl
With pickled carrots & daikon, leaf lettuce, cucumber, bean sprouts, chopped peanuts, sweet & sour sauce, & a veggie egg roll.
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Lemongrass Tofu Vermicelli Bowl
With pickled carrots & daikon, leaf lettuce, cucumber, bean sprouts, chopped peanuts, sweet & sour sauce, & a veggie egg roll.
Thursday, November 21st
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Taco Salad Bowls
Your choice of ground beef, beyond beef, or chicken. Served with lettuce, cheddar cheese, sour cream, pico de gallo, red salsa, guacamole, & black beans.
Friday, November 22nd
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Miso Cured Salmon
Served with gingered rice, sautéed napa cabbage, green beans, & a black garlic sauce.
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Chinese BBQ Pork (Char Siu Pork)
Served with Asian noodles, soy sauce poached baby boc choy, & extra sauce on the side.
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Miso Cured Tofu
Served with gingered rice, sautéed napa cabbage, green beans, & a black garlic sauce.
November 25th - November 29th
Monday, November 25th
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Garlic Shrimp
Served with thai basil jasmine rice & a stir-fry with charred broccoli, green onions, sprouts, & peanuts.
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Garlic Chicken
Served with thai basil jasmine rice & a stir-fry with charred broccoli, green onions, sprouts, & peanuts.
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Garlic Tofu
Served with thai basil jasmine rice & a stir-fry with charred broccoli, green onions, sprouts, & peanuts.
Tuesday, November 26th
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Chicken Florentine Roulade
With creamy sun-dried tomato sauce. Served with garlic mashed potatoes & fire-roasted cauliflower.
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Gnocchi & Italian Sausage Ragu
With homemade gnocchi in a white wine tomato sauce & fire-roasted cauliflower.
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Vegetarian Chicken Florentine Roulade
With creamy sun-dried tomato sauce. Served with garlic mashed potatoes & fire-roasted cauliflower.
Wednesday, November 27th
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Jalapeño-Honey Glazed Chicken
Served with wild rice & mixed veggies.
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Peruvian Grilled Steak
With sweet potato rounds, garlicky white beans, & aji verde sauce.
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Jalapeño-Honey Glazed Vegetarian Chicken
Served with wild rice & mixed veggies.
Thursday & Friday
Integrity Café is closed for the Thanksgiving holiday.Weekly Soup Menu
Cup - $4.95
Bowl - $7.95
November 4th – November 8th
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Greek Lemon Chicken
November 11th – November 15th
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Mexican Concha Soup
November 18th – November 22nd
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Green Chicken Pozole
November 25th – November 29th
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Cream of Mushroom
With herb parmesan croutons.